Jurnalul Român de Psihoterapie Integrativă

BPS Research Digest

Your free, fortnightly roundup of the latest psychology research from the British Psychological Society.
Research Digest
  1. Psilocybin (from magic mushrooms) plus meditation and spiritual training leads to lasting changes in positive traits
    Further investigation of the effects of psilocybin may lead to new interventions to create positive changes in healthy people. By Emma Young
  2. “Not as bad as you think”: women who’ve gone through the menopause have a more positive take than those who haven’t
    There's a risk that overly negative commentary about the menopause perpetuates beliefs and stereotypes that may foster unjustified dread. By Christian Jarrett
  3. Most children and teens with gender dysphoria also have multiple other psychological issues
    The majority of children and teens with gender dysphoria had other psychological problems, raising questions about the rush to facilitate gender transitioning. By Alex Fradera
  4. When tears turn into pearls: Post-traumatic growth following childhood and adolescent cancer
    The discovery that following some traumatic situations, tears can turn into pearls is one of the more significant and promising discoveries of psychology. By Tomasz Witkowski
  5. Researchers say this 5-minute technique could help you fall asleep more quickly
    More research is needed to test the technique against a no-intervention baseline and with participants who have insomnia. By Christian Jarrett

Dacă faci o greșeală, recunoaște-o. Orice încercare de a o ascunde se va întoarce în cele din urmă împotriva ta. La un moment dat pacientul va simți că nu ești sincer și actul terapeutic va suferi. Mai mult, admiterea deschisă a greșelii este un model bun pentru pacienți și un semn în plus al importanței care o au pentru tine.

Irvin D.Yalom, M.D. Darul Psihoterapiei