Jurnalul Român de Psihoterapie Integrativă

Psychology / Psychiatry News From Medical News Today

Psychiatry is the medical treatment of the psyche, and psychology is the science of the psyche. This category includes news on psychiatric treatments, rehabilitation and medications, forensic psychiatry, cognitive behavioral therapy and the functioning of the mind.
  1. How to protect your mental well-being this festive season
    Although many of us look forward to the holiday season, we know it can be a stressful time. Here, we offer some simple ways to reduce the stress.
  2. How does social media use affect our body image?
    Recently published research examines the effect of active social media engagement on the self-perceived body image of young adult women.
  3. Do you use music as a sleep aid?
    A recent survey finds that a surprisingly high number of people use music to help them sleep and to combat sleep disorders. What do you listen to?
  4. Can multitasking boost rather than hinder performance?
    Newly published research suggests that whether we perceive one or several activities as multitasking can have an impact on our performance.
  5. New evidence that social media increases loneliness
    A recent study investigating Facebook, Snapchat, and Instagram concludes that reduced use leads to significant decreases in depression and loneliness.

Dacă faci o greșeală, recunoaște-o. Orice încercare de a o ascunde se va întoarce în cele din urmă împotriva ta. La un moment dat pacientul va simți că nu ești sincer și actul terapeutic va suferi. Mai mult, admiterea deschisă a greșelii este un model bun pentru pacienți și un semn în plus al importanței care o au pentru tine.

Irvin D.Yalom, M.D. Darul Psihoterapiei

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