Jurnalul Român de Psihoterapie Integrativă

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Which is the best HRT tablet to take? The best HRT for women who have had a total hysterectomy, where the whole womb including its neck (cervix) has been removed, is oestrogen alone. Oestrogen alone can be taken as a daily tablet, a weekly or twice weekly patch, a daily gel or an implant.
What hormones are affected by menopause? As your ovaries age and release fewer hormones, FSH and LH can no longer perform their usual functions to regulate your estrogen, progesterone and testosterone. These inevitable changes in your hormones and natural decline of estrogen levels during menopause can significantly affect your health for years to come.
Is it normal to have hot flashes every hour? While entirely normal, hot flashes can be disruptive for women who experience them. While some women average one hot flash a day, others have one every hour all day and night.
What causes early onset menopause? When menopause occurs before the age of 40, it is referred to as premature menopause. One medical cause of premature menopause is premature ovarian failure. Other causes of premature menopause include damage to the ovaries by chemotherapy and/or radiation treatments, or surgical removal of the ovaries.
What is the best natural hormone replacement therapy? Alternatives to hormone replacement therapy Soy-based products, which have estrogen-like properties. Herbal supplements, such as black cohosh for hot flashes.
You dont have to be an expert to drink well. But it helps to be honest with yourself about goals, taste and budget, and to know how to ask for help. Your Instagram account will thank you. JIM WHITE It is hard to exaggerate what a figure Lee Majors, now 80, cut in his Seventies heyday. As Colonel Steve Austin, the Six Million Dollar Man, he was every teenage boys fantasy hero Europes top soccer teams, which once opposed an expanded club championship, recently held talks with FIFA about becoming partners in the event.

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Dacă faci o greșeală, recunoaște-o. Orice încercare de a o ascunde se va întoarce în cele din urmă împotriva ta. La un moment dat pacientul va simți că nu ești sincer și actul terapeutic va suferi. Mai mult, admiterea deschisă a greșelii este un model bun pentru pacienți și un semn în plus al importanței care o au pentru tine.

Irvin D.Yalom, M.D. Darul Psihoterapiei

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